Stay on Your Feet – Fall 2024

Beginning September 19th at the Township of Nipissing Community Centre at 2381 Highway 654 at 10:00 a.m.

Free exercise classes for older adults focusing on balance & strength, registration not required.

Sponsored by the East Parry Sound Community Support Services & The Township of Nipissing Recreation Committee.

Chair Yoga – Fall 2024

Beginning September 30th, 2024 at the Township of Nipissing Community Centre at 2381 Highway 654 at 10 a.m.

Everyone Welcome! Participation is free, we will be accepting donations to local food banks.

Discover the bliss of chair yoga. It provides
gentle movements for your joints, promoting flexibility and ease of motion. There will be a stand-up portion to the class each week.